Timothy Moores 28000m row
28,000m
Meters
2:10:33.5
Time
2:19.8
Pace
1613
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 3125 |
| Drag Factor | 122 |
March 25, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10:33.5 | 28,000m | 2:19.8 | 128 | 740 | 24 | 128 |
| 25:58.4 | 5,600m | 2:19.1 | 130 | 747 | 24 | 108 |
| 26:43.1 | 11,200m | 2:23.1 | 119 | 710 | 24 | 118 |
| 27:00.1 | 16,800m | 2:24.6 | 116 | 697 | 24 | 117 |
| 26:40.7 | 22,400m | 2:22.9 | 120 | 712 | 24 | 132 |
| 24:11.2 | 28,000m | 2:09.5 | 161 | 853 | 24 | 169 |
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Workout Graph
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