Timothy Moores 10000m row
10,000m
Meters
44:16.6
Time
2:12.8
Pace
598
Calories
126
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 1115 |
| Drag Factor | 120 |
March 26, 2023 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.6 | 10,000m | 2:12.8 | 149 | 813 | 25 | 126 |
| 9:01.7 | 2,000m | 2:15.4 | 141 | 784 | 26 | 117 |
| 8:48.1 | 4,000m | 2:12.0 | 152 | 823 | 25 | 121 |
| 8:51.7 | 6,000m | 2:12.9 | 149 | 812 | 25 | 123 |
| 8:52.3 | 8,000m | 2:13.0 | 149 | 811 | 25 | 127 |
| 8:42.8 | 10,000m | 2:10.7 | 157 | 839 | 25 | 144 |
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Workout Graph
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