Timothy Moores 10000m row
10,000
Meters
46:14.0
Time
2:18.7
Pace
576
Calories
112
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 1123 |
| Drag Factor | 123 |
March 27, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:14.0 | 10,000 | 2:18.7 | 131 | 751 | 576 | 24 | 112 |
| 9:13.8 | 2,000 | 2:18.4 | 132 | 753 | 115 | 25 | 110 |
| 8:57.7 | 4,000 | 2:14.4 | 144 | 795 | 118 | 24 | 115 |
| 9:13.9 | 6,000 | 2:18.4 | 132 | 753 | 115 | 24 | 112 |
| 9:25.0 | 8,000 | 2:21.2 | 124 | 727 | 114 | 24 | 110 |
| 9:23.6 | 10,000 | 2:20.9 | 125 | 730 | 114 | 24 | 113 |
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Workout Graph
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