Timothy Moores 10000m row
10,000m
Meters
54:08.5
Time
2:42.4
Pace
583
Calories
115
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Stroke Count | 1153 |
| Drag Factor | 123 |
March 28, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:08.5 | 10,000m | 2:42.4 | 82 | 581 | 21 | 115 |
| 9:31.1 | 2,000m | 2:22.7 | 120 | 713 | 25 | 111 |
| 8:49.2 | 4,000m | 2:12.3 | 151 | 820 | 26 | 114 |
| 8:47.1 | 6,000m | 2:11.7 | 153 | 826 | 25 | 124 |
| 17:41.9 | 8,000m | 4:25.4 | 19 | 364 | 13 | 114 |
| 9:19.2 | 10,000m | 2:19.8 | 128 | 740 | 25 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.