Timothy Moores 10000m row
10,000m
Meters
48:49.4
Time
2:26.4
Pace
554
Calories
106
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 1189 |
| Drag Factor | 121 |
March 29, 2023 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:49.4 | 10,000m | 2:26.4 | 111 | 683 | 24 | 106 |
| 9:54.6 | 2,000m | 2:28.6 | 107 | 666 | 25 | 108 |
| 9:31.0 | 4,000m | 2:22.7 | 120 | 714 | 25 | 107 |
| 9:39.2 | 6,000m | 2:24.8 | 115 | 696 | 24 | 108 |
| 9:48.3 | 8,000m | 2:27.0 | 110 | 678 | 24 | 107 |
| 9:56.5 | 10,000m | 2:29.1 | 106 | 663 | 24 | 104 |
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Workout Graph
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