Timothy Moores 10000m SkiErg
10,000m
Meters
56:43.7
Time
2:50.1
Pace
512
Calories
113
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 43 |
| Stroke Count | 2467 |
| Drag Factor | 91 |
March 31, 2023 08:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:43.7 | 10,000m | 2:50.1 | 71 | 544 | 43 | 113 |
| 11:27.5 | 2,000m | 2:51.8 | 69 | 537 | 42 | 105 |
| 11:06.4 | 4,000m | 2:46.6 | 76 | 560 | 44 | 112 |
| 11:16.6 | 6,000m | 2:49.1 | 72 | 548 | 44 | 113 |
| 11:26.1 | 8,000m | 2:51.5 | 69 | 538 | 43 | 117 |
| 11:27.0 | 10,000m | 2:51.7 | 69 | 537 | 44 | 119 |
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Workout Graph
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