Timothy Moores 5000m SkiErg
5,000m
Meters
24:22.0
Time
2:26.2
Pace
276
Calories
159
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 41 |
| Stroke Count | 1016 |
| Drag Factor | 77 |
April 01, 2023 10:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.0 | 5,000m | 2:26.2 | 112 | 685 | 41 | 159 |
| 4:57.0 | 1,000m | 2:28.5 | 107 | 667 | 40 | 157 |
| 4:52.7 | 2,000m | 2:26.3 | 112 | 684 | 42 | 158 |
| 4:58.3 | 3,000m | 2:29.1 | 105 | 663 | 42 | 157 |
| 4:56.0 | 4,000m | 2:28.0 | 108 | 671 | 43 | 158 |
| 4:38.1 | 5,000m | 2:19.0 | 130 | 748 | 42 | 167 |
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Workout Graph
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