Timothy Moores 10000m row
10,000m
Meters
47:47.1
Time
2:23.3
Pace
563
Calories
109
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 648 |
April 05, 2023 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:47.1 | 10,000m | 2:23.3 | 119 | 708 | 24 | 109 |
| 9:31.5 | 2,000m | 2:22.8 | 120 | 713 | 25 | 108 |
| 9:24.6 | 4,000m | 2:21.1 | 124 | 728 | 25 | 106 |
| 9:35.9 | 6,000m | 2:23.9 | 117 | 703 | 25 | 110 |
| 9:29.8 | 8,000m | 2:22.4 | 121 | 716 | 25 | 113 |
| 9:45.4 | 10,000m | 2:26.3 | 112 | 684 | 24 | 111 |
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Workout Graph
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