Timothy Moores 5000m row
5,000m
Meters
18:50.0
Time
1:53.0
Pace
354
Calories
169
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 28 |
| Stroke Count | 539 |
| Drag Factor | 123 |
April 06, 2023 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.0 | 5,000m | 1:53.0 | 243 | 1134 | 28 | 169 |
| 3:40.9 | 1,000m | 1:50.4 | 260 | 1193 | 29 | 159 |
| 3:44.8 | 2,000m | 1:52.4 | 246 | 1148 | 29 | 165 |
| 3:46.5 | 3,000m | 1:53.2 | 241 | 1129 | 29 | 171 |
| 3:49.9 | 4,000m | 1:54.9 | 230 | 1093 | 28 | 174 |
| 3:47.8 | 5,000m | 1:53.9 | 237 | 1115 | 29 | 178 |
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Workout Graph
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