Timothy Moores 16:03 row
3,355m
Meters
16:03.6
Time
2:23.6
Pace
188
Calories
137
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 398 |
| Drag Factor | 124 |
April 06, 2023 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.6 | 3,355m | 2:23.6 | 118 | 706 | 24 | 137 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 142 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 140 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 136 |
| 16:03.6 | 220m | 2:24.5 | 116 | 698 | 24 | 133 |
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Workout Graph
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