Timothy Moores 10000m row
10,000m
Meters
48:47.5
Time
2:26.3
Pace
555
Calories
109
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 1240 |
| Drag Factor | 124 |
April 08, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:47.5 | 10,000m | 2:26.3 | 112 | 684 | 25 | 109 |
| 9:46.3 | 2,000m | 2:26.5 | 111 | 682 | 26 | 109 |
| 9:46.0 | 4,000m | 2:26.5 | 111 | 683 | 26 | 111 |
| 9:38.7 | 6,000m | 2:24.6 | 116 | 697 | 26 | 109 |
| 9:46.8 | 8,000m | 2:26.7 | 111 | 681 | 25 | 111 |
| 9:49.7 | 10,000m | 2:27.4 | 109 | 675 | 25 | 109 |
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Workout Graph
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