Timothy Moores 10000m row
10,000
Meters
47:36.4
Time
2:22.8
Pace
563
Calories
111
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 1215 |
| Drag Factor | 122 |
April 11, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:36.4 | 10,000 | 2:22.8 | 120 | 713 | 563 | 25 | 111 |
| 9:26.1 | 2,000 | 2:21.5 | 123 | 724 | 113 | 26 | 107 |
| 9:28.9 | 4,000 | 2:22.2 | 122 | 718 | 113 | 26 | 110 |
| 9:34.4 | 6,000 | 2:23.6 | 118 | 706 | 112 | 26 | 113 |
| 9:32.4 | 8,000 | 2:23.1 | 119 | 711 | 113 | 25 | 109 |
| 9:34.6 | 10,000 | 2:23.6 | 118 | 706 | 112 | 25 | 118 |
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Workout Graph
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