Timothy Moores 10000m row
10,000m
Meters
48:18.7
Time
2:24.9
Pace
558
Calories
108
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 1220 |
| Drag Factor | 121 |
April 12, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:18.7 | 10,000m | 2:24.9 | 115 | 695 | 25 | 108 |
| 9:54.2 | 2,000m | 2:28.5 | 107 | 667 | 25 | 103 |
| 9:42.4 | 4,000m | 2:25.6 | 113 | 690 | 25 | 106 |
| 9:37.2 | 6,000m | 2:24.3 | 116 | 700 | 25 | 109 |
| 9:31.8 | 8,000m | 2:22.9 | 120 | 712 | 25 | 111 |
| 9:33.1 | 10,000m | 2:23.2 | 119 | 709 | 26 | 113 |
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Workout Graph
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