Timothy Moores 10000m row
10,000m
Meters
49:16.6
Time
2:27.8
Pace
550
Calories
105
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 1232 |
April 19, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:16.6 | 10,000m | 2:27.8 | 108 | 672 | 24 | 105 |
| 9:49.7 | 2,000m | 2:27.4 | 109 | 675 | 25 | 104 |
| 9:41.8 | 4,000m | 2:25.4 | 114 | 691 | 25 | 108 |
| 9:50.2 | 6,000m | 2:27.5 | 109 | 674 | 25 | 109 |
| 10:03.0 | 8,000m | 2:30.7 | 102 | 651 | 24 | 104 |
| 9:51.9 | 10,000m | 2:27.9 | 108 | 671 | 25 | 104 |
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Workout Graph
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