Timothy Moores 10000m row
10,000m
Meters
49:59.1
Time
2:29.9
Pace
544
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 1261 |
| Drag Factor | 119 |
April 21, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.1 | 10,000m | 2:29.9 | 104 | 657 | 25 | 107 |
| 9:56.1 | 2,000m | 2:29.0 | 106 | 663 | 25 | 108 |
| 9:48.9 | 4,000m | 2:27.2 | 110 | 677 | 25 | 109 |
| 10:00.7 | 6,000m | 2:30.1 | 103 | 655 | 25 | 106 |
| 10:06.4 | 8,000m | 2:31.6 | 100 | 645 | 25 | 106 |
| 10:07.1 | 10,000m | 2:31.7 | 100 | 644 | 25 | 108 |
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Workout Graph
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