Timothy Moores 23:09 row
5,018m
Meters
23:09.7
Time
2:18.4
Pace
291
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 121 |
April 22, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.7 | 5,018m | 2:18.4 | 132 | 753 | 25 | 137 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 127 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 136 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 136 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 135 |
| 23:09.7 | 708m | 2:13.9 | 146 | 800 | 25 | 153 |
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Workout Graph
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