Timothy Moores 15:57 row
3,353m
Meters
15:57.8
Time
2:22.8
Pace
189
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 395 |
| Drag Factor | 123 |
April 23, 2023 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:57.8 | 3,353m | 2:22.8 | 120 | 713 | 24 | 131 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 127 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 132 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 134 |
| 15:57.8 | 203m | 2:22.3 | 121 | 717 | 24 | 134 |
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Workout Graph
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