Timothy Moores 500m row
500m
Meters
1:36.6
Time
1:36.6
Pace
40
Calories
163
Heart Rate
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| Stroke Rate | 38 |
| Stroke Count | 61 |
| Drag Factor | 125 |
April 25, 2023 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.6 | 500m | 1:36.6 | 388 | 1636 | 38 | 163 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 37 | 149 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 38 | 161 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 38 | 167 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 37 | 170 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 40 | 171 |
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Workout Graph
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