Timothy Moores 20:05 row
4,132m
Meters
20:05.9
Time
2:25.9
Pace
229
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 103 |
April 30, 2023 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,132m | 2:25.9 | 113 | 687 | 24 | 125 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 25 | 122 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 122 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 126 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 130 |
| 20:05.9 | 17m | 2:53.5 | 67 | 530 | 0 | 129 |
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Workout Graph
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