Timothy Moores 10000m row
10,000
Meters
49:45.4
Time
2:29.2
Pace
546
Calories
103
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 1228 |
| Drag Factor | 125 |
May 03, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:45.4 | 10,000 | 2:29.2 | 105 | 662 | 546 | 24 | 103 |
| 9:55.8 | 2,000 | 2:28.9 | 106 | 664 | 109 | 25 | 106 |
| 9:53.7 | 4,000 | 2:28.4 | 107 | 668 | 110 | 25 | 102 |
| 9:58.2 | 6,000 | 2:29.5 | 105 | 660 | 109 | 25 | 101 |
| 9:59.4 | 8,000 | 2:29.8 | 104 | 657 | 109 | 25 | 102 |
| 9:58.3 | 10,000 | 2:29.5 | 105 | 659 | 109 | 24 | 107 |
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Workout Graph
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