Timothy Moores 23:39 row
5,022m
Meters
23:39.4
Time
2:21.3
Pace
285
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 123 |
May 06, 2023 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.4 | 5,022m | 2:21.3 | 124 | 726 | 24 | 126 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 24 | 111 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 123 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 126 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 129 |
| 23:39.4 | 843m | 2:10.1 | 159 | 846 | 24 | 143 |
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Workout Graph
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