Timothy Moores 19:01 row

4,012m

Meters

19:01.5

Time

2:22.2

Pace

226

Calories

123

Heart Rate

Average Watts122
Calories Per Hour718
Stroke Rate25
Stroke Count476
Drag Factor123

May 07, 2023 07:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:01.5 4,012m 2:22.2 122 718 25 123
5:00.0 1,018m 2:27.3 109 676 24 116
10:00.0 1,039m 2:24.3 116 700 25 124
15:00.0 1,079m 2:19.0 130 748 26 126
19:01.5 876m 2:17.8 134 759 25 129

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Workout Graph

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