Timothy Moores 46:34 row
10,014m
Meters
46:34.7
Time
2:19.5
Pace
580
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 1151 |
| Drag Factor | 126 |
May 11, 2023 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:34.7 | 10,014m | 2:19.5 | 129 | 743 | 24 | 127 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 25 | 119 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 122 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 121 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 115 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 118 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 118 |
| 35:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 127 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 140 |
| 45:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 | 144 |
| 46:34.7 | 393m | 2:00.4 | 200 | 988 | 27 | 148 |
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Workout Graph
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