Timothy Moores 44:18 row
10,013m
Meters
44:18.8
Time
2:12.7
Pace
598
Calories
125
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 1089 |
| Drag Factor | 125 |
May 11, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.8 | 10,013m | 2:12.7 | 150 | 814 | 24 | 125 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 119 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 122 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 126 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 128 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 127 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 126 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 127 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 128 |
| 44:18.8 | 990m | 2:10.7 | 157 | 839 | 24 | 130 |
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Workout Graph
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