Timothy Moores 500m row
500m
Meters
1:44.1
Time
1:44.1
Pace
39
Calories
156
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 34 |
| Stroke Count | 61 |
| Drag Factor | 151 |
May 11, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 34 | 156 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 40 | 140 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 39 | 156 |
| 0:18.5 | 300m | 1:32.5 | 442 | 1821 | 39 | 164 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 35 | 165 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 26 | 156 |
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Workout Graph
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