Timothy Moores 28:23 row
6,010m
Meters
28:23.6
Time
2:21.7
Pace
344
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 694 |
| Drag Factor | 129 |
May 13, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:23.6 | 6,010m | 2:21.7 | 123 | 723 | 24 | 127 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 23 | 114 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 117 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 117 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 133 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 | 143 |
| 28:23.6 | 741m | 2:17.3 | 135 | 764 | 24 | 138 |
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Workout Graph
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