Timothy Moores 45:13 row
10,012m
Meters
45:13.6
Time
2:15.5
Pace
594
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 1182 |
| Drag Factor | 121 |
May 14, 2023 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:13.6 | 10,012m | 2:15.5 | 141 | 783 | 26 | 134 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 25 | 118 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 125 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 130 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 | 132 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 142 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 28 | 149 |
| 35:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 29 | 160 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 134 |
| 45:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 126 |
| 45:13.6 | 39m | 2:54.3 | 66 | 527 | 14 | 128 |
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Workout Graph
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