Timothy Moores 22:59 row
5,022m
Meters
22:59.5
Time
2:17.3
Pace
293
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 124 |
May 21, 2023 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.5 | 5,022m | 2:17.3 | 135 | 764 | 25 | 133 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | 118 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 119 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 135 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 156 |
| 22:59.5 | 691m | 2:09.8 | 160 | 849 | 26 | 140 |
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Workout Graph
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