Timothy Moores 14:28 row
3,015m
Meters
14:28.3
Time
2:23.9
Pace
168
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 354 |
| Drag Factor | 125 |
May 21, 2023 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:28.3 | 3,015m | 2:23.9 | 117 | 703 | 24 | 127 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 123 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 131 |
| 14:28.3 | 966m | 2:18.8 | 131 | 749 | 25 | 128 |
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