Timothy Moores 5000m SkiErg
5,000m
Meters
21:57.4
Time
2:11.7
Pace
300
Calories
160
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 41 |
| Stroke Count | 900 |
| Drag Factor | 78 |
May 24, 2023 07:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.4 | 5,000m | 2:11.7 | 153 | 826 | 41 | 160 |
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 41 | 146 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 40 | 157 |
| 4:24.9 | 3,000m | 2:12.4 | 151 | 818 | 41 | 161 |
| 4:25.5 | 4,000m | 2:12.7 | 150 | 814 | 41 | 167 |
| 4:21.3 | 5,000m | 2:10.6 | 157 | 840 | 42 | 173 |
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Workout Graph
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