Timothy Moores 16:15 row
3,243m
Meters
16:15.2
Time
2:30.3
Pace
177
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 395 |
| Drag Factor | 121 |
May 27, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:15.2 | 3,243m | 2:30.3 | 103 | 654 | 24 | 127 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 127 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 129 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 126 |
| 16:15.2 | 183m | 3:25.4 | 40 | 438 | 30 | 126 |
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Workout Graph
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