Timothy Moores 7:00 SkiErg
1,122m
Meters
7:00.9
Time
3:07.5
Pace
55
Calories
138
Heart Rate
Average Watts | 53 |
---|---|
Calories Per Hour | 482 |
Stroke Rate | 40 |
Stroke Count | 285 |
Drag Factor | 90 |
May 31, 2023 08:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:00.9 | 1,122m | 3:07.5 | 53 | 482 | 40 | 138 |
5:00.0 | 777m | 3:13.0 | 49 | 467 | 40 | 139 |
7:00.9 | 346m | 2:54.7 | 66 | 525 | 43 | 137 |
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Workout Graph
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