Timothy Moores 24:05 row
5,012m
Meters
24:05.3
Time
2:24.1
Pace
280
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 545 |
| Drag Factor | 126 |
June 01, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.3 | 5,012m | 2:24.1 | 117 | 701 | 22 | 114 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 23 | 110 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 115 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 112 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 117 |
| 24:05.3 | 889m | 2:17.9 | 133 | 758 | 24 | 118 |
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Workout Graph
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