Timothy Moores 24:02 row
5,005m
Meters
24:02.6
Time
2:24.1
Pace
278
Calories
111
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 13 |
| Stroke Count | 543 |
| Drag Factor | 123 |
June 07, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.6 | 5,005m | 2:24.1 | 117 | 702 | 13 | 111 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 111 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 111 |
| 20:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 24:02.6 | 980m | 2:03.7 | 185 | 935 | 23 | 111 |
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Workout Graph
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