Timothy Moores 48:50 row
10,014m
Meters
48:50.1
Time
2:26.3
Pace
552
Calories
105
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 1150 |
| Drag Factor | 123 |
June 13, 2023 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:50.1 | 10,014m | 2:26.3 | 112 | 684 | 23 | 105 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 103 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 103 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 108 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 104 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 105 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 102 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 106 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 104 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 108 |
| 48:50.1 | 790m | 2:25.6 | 113 | 689 | 23 | 109 |
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Workout Graph
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