Timothy Moores 23:48 row
5,012m
Meters
23:48.4
Time
2:22.4
Pace
282
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 119 |
June 18, 2023 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.4 | 5,012m | 2:22.4 | 121 | 716 | 24 | 124 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | 118 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 118 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 126 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 131 |
| 23:48.4 | 831m | 2:17.4 | 135 | 764 | 25 | 129 |
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Workout Graph
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