Timothy Moores 40:18 row
10,011
Meters
40:18.5
Time
2:00.7
Pace
658
Calories
152
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
| Stroke Count | 1134 |
| Drag Factor | 122 |
June 19, 2023 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:18.5 | 10,011 | 2:00.7 | 199 | 983 | 658 | 27 | 152 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 26 | 135 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 28 | 150 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 27 | 135 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 29 | 159 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 26 | 139 |
| 30:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 29 | 149 |
| 35:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 29 | 167 |
| 40:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 30 | 171 |
| 40:18.5 | 67 | 2:18.0 | 133 | 757 | 3 | 23 | 169 |
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Workout Graph
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