Timothy Moores 23:36 row
5,017m
Meters
23:36.6
Time
2:21.1
Pace
287
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 557 |
| Drag Factor | 124 |
June 24, 2023 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.6 | 5,017m | 2:21.1 | 124 | 728 | 23 | 132 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 22 | 116 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 123 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 127 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 163 |
| 23:36.6 | 796m | 2:16.0 | 139 | 778 | 24 | 132 |
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Workout Graph
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