Timothy Moores 23:03 row
5,018m
Meters
23:03.4
Time
2:17.8
Pace
290
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
| Drag Factor | 123 |
June 25, 2023 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.4 | 5,018m | 2:17.8 | 134 | 759 | 25 | 126 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 119 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 124 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 125 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 | 133 |
| 23:03.4 | 678m | 2:15.2 | 141 | 786 | 25 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.