Timothy Moores 24:55 row
5,015m
Meters
24:55.6
Time
2:29.1
Pace
274
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 127 |
June 27, 2023 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.6 | 5,015m | 2:29.1 | 106 | 663 | 23 | 127 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 138 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 130 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 128 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 119 |
| 24:55.6 | 993m | 2:28.8 | 106 | 665 | 23 | 120 |
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Workout Graph
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