Timothy Moores 44:38 row
10,011m
Meters
44:38.2
Time
2:13.7
Pace
598
Calories
121
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 1190 |
| Drag Factor | 121 |
June 28, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:38.2 | 10,011m | 2:13.7 | 146 | 803 | 26 | 121 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 25 | 99 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 106 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 | 120 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 | 117 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 | 121 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 | 126 |
| 35:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 135 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 | 133 |
| 44:38.2 | 1,109m | 2:05.4 | 177 | 910 | 28 | 138 |
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Workout Graph
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