Timothy Moores 40:11 row
10,016m
Meters
40:11.0
Time
2:00.3
Pace
661
Calories
159
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 28 |
| Stroke Count | 1141 |
| Drag Factor | 127 |
June 29, 2023 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:11.0 | 10,016m | 2:00.3 | 201 | 990 | 28 | 159 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 29 | 144 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 29 | 159 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 28 | 147 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 29 | 165 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 | 160 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 | 155 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 28 | 170 |
| 40:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 29 | 169 |
| 40:11.0 | 36m | 2:32.7 | 98 | 637 | 18 | 163 |
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Workout Graph
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