Timothy Moores 21:38 row
5,011m
Meters
21:38.6
Time
2:09.5
Pace
307
Calories
131
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 565 |
| Drag Factor | 125 |
July 01, 2023 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.6 | 5,011m | 2:09.5 | 161 | 853 | 26 | 131 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 129 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 136 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 139 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 | 96 |
| 21:38.6 | 393m | 2:05.4 | 177 | 910 | 26 | 156 |
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Workout Graph
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