Timothy Moores 18:15 row
4,013m
Meters
18:15.1
Time
2:16.4
Pace
235
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 483 |
| Drag Factor | 128 |
July 02, 2023 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:15.1 | 4,013m | 2:16.4 | 138 | 774 | 26 | 126 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 115 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 | 125 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 | 130 |
| 18:15.1 | 755m | 2:09.2 | 162 | 858 | 27 | 137 |
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Workout Graph
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