Timothy Moores 5000m row
5,000m
Meters
18:26.6
Time
1:50.6
Pace
363
Calories
167
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 30 |
| Stroke Count | 556 |
| Drag Factor | 124 |
July 05, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:26.6 | 5,000m | 1:50.6 | 258 | 1188 | 30 | 167 |
| 3:36.4 | 1,000m | 1:48.2 | 276 | 1250 | 30 | 158 |
| 3:39.8 | 2,000m | 1:49.9 | 264 | 1207 | 30 | 164 |
| 3:43.4 | 3,000m | 1:51.7 | 251 | 1164 | 30 | 168 |
| 3:44.1 | 4,000m | 1:52.0 | 249 | 1156 | 30 | 173 |
| 3:42.9 | 5,000m | 1:51.4 | 253 | 1170 | 31 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.