Timothy Moores 50:16 row
10,012m
Meters
50:16.7
Time
2:30.6
Pace
542
Calories
100
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 1250 |
| Drag Factor | 120 |
July 11, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:16.7 | 10,012m | 2:30.6 | 102 | 652 | 24 | 100 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 25 | 98 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 101 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 101 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 100 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 101 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 100 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 100 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 99 |
| 45:00.0 | 982m | 2:32.7 | 98 | 637 | 25 | 99 |
| 50:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 102 |
| 50:16.7 | 52m | 2:40.5 | 85 | 590 | 18 | 105 |
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Workout Graph
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