Timothy Moores 47:05 row
10,010m
Meters
47:05.5
Time
2:21.1
Pace
567
Calories
110
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 1151 |
| Drag Factor | 121 |
July 12, 2023 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:05.5 | 10,010m | 2:21.1 | 125 | 728 | 24 | 110 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 107 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 108 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 109 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 103 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 112 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 115 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 112 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 110 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 113 |
| 47:05.5 | 443m | 2:21.6 | 123 | 723 | 24 | 113 |
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Workout Graph
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