Timothy Moores 21:58 row
5,011m
Meters
21:58.3
Time
2:11.5
Pace
302
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 122 |
August 12, 2023 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.3 | 5,011m | 2:11.5 | 154 | 829 | 25 | 139 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 | 129 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 134 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 134 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 146 |
| 21:58.3 | 477m | 2:04.0 | 184 | 931 | 24 | 152 |
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Workout Graph
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