Timothy Moores 47:48 row
10,015m
Meters
47:48.4
Time
2:23.2
Pace
560
Calories
107
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 1159 |
| Drag Factor | 121 |
August 15, 2023 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:48.4 | 10,015m | 2:23.2 | 119 | 710 | 24 | 107 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 109 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 108 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 109 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 109 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 107 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 108 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 108 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 108 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 105 |
| 47:48.4 | 569m | 2:27.9 | 108 | 671 | 24 | 104 |
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Workout Graph
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