Timothy Moores 22:41 row
5,013m
Meters
22:41.7
Time
2:15.8
Pace
296
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 589 |
| Drag Factor | 123 |
August 13, 2023 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.7 | 5,013m | 2:15.8 | 140 | 780 | 26 | 128 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 29 | 113 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 116 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 129 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 | 146 |
| 22:41.7 | 646m | 2:05.1 | 179 | 914 | 26 | 140 |
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Workout Graph
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